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Welcome to our online booking site
Consultation Sessions
The most important predictor of success in therapy is the connection between the client and the therapist. That's why we always recommend having a consultation with your therapist before you start.
Consultations are free and give you the opportunity to ask your therapist any questions and see if you might be a good fit!
Supervision
I see my role as a supervisor as one that functions to lift up supervisees, provide guidance where required, and help them think outside the box. I pride myself on being a mentor and providing a source of confidence for new therapists.
I strive to create an open, inviting environment with my supervisees that allows for positive feedback and constructive criticism, promoting growth, confidence, and competence.
Affordable Therapy
Affordable therapy is offered by our highly skilled student therapists, who are in the last stage of their Master's program.
Roots in Wellness prides itself on being an inclusive, open, and safe environment for all to explore their concerns and improve their quality of life. Our practitioners are Registered Psychotherapists (Qualifying) who are supervised by Registered Psychotherapists who specialize in a multitude of issues, including relationships, parenting, LGBTQ+, stress, and trauma.
Associate Psychotherapy
Our approach to therapy is based on helping individuals to make real change in their lives. We know that you are struggling, and that it is a big step to seek help. We want to make sure that in seeking help, you find real change in your life and learn useful skills for making these changes. Because of this, our therapeutic style focuses on actively noticing patterns and behaviours that get you stuck, and working through these difficulties to move you in a direction that is meaningful to you.
We strive to take an active approach to therapy focused on bringing you closer to your best self through values identification, goal-setting, and mindfulness practice, among others.
Our goal is to provide you with support and the skills that you can use to reach your full potential and live the life you want. We utilize client-centered, integrative therapy, as we believe that there is a different fit for each and every individual.
Therapy
Associates Psychotherapy
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Need Help? info@rootsinwellness.ca